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Tag: Beans

The Health Benefits of Coffee

When consumed in moderation, coffee can offer several health benefits. Here are some facts: 1. Improved Mental Alertness As the main active ingredient in coffee, caffeine is a stimulant that can improve memory, mood, reaction time, and overall cognitive function. 2. Reduced Risk of Certain Diseases Type 2 Diabetes: Studies suggest regular coffee consumption is linked to a lower…

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Different Roasts (in a Nutshell)

The main difference between coffee roasts—light, medium, and dark—comes down to how long and hot the coffee beans are roasted, affecting flavour, aroma, acidity, and caffeine content. Here’s a quick breakdown: 1. Light Roast Colour: Light brown Surface: Dry (no oils on the bean surface) Flavour: Bright, fruity, floral; highlights the origin of the bean Acidity: High Body: Light Caffeine: Slightly more than…

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Arabica Vs Robusta

There are over 100 different species of coffee plant. The two most common types are Arabica and Robusta. Arabica coffee is largely accepted as a better quality coffee than Robusta, 70 % of the world population drink 100% Arabica.  Arabica coffee is often smoother, has a higher sugar content making it sweeter in characteristic whilst…

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